Naseeha Mental Health
For: Anyone; you can ask for a male or female responder; therapy for Canadian residents only.
Call 905-890-2365Send to someone who needs thisChecked on October 1, 2026
Mental health in Canada on Instagram
12 of the places for mental health in canada are on Instagram.
The link is on each one’s page.
Canadian Muslim Counselling
For: Individuals and couples.
Call (437) 886-6309Send to someone who needs thisChecked on October 1, 2026
ConnexOntario
Call 519-439-0174Send to someone who needs thisChecked on September 30, 2026
Youth Employment Services (YES)
Call 416-504-5516Send to someone who needs thisChecked on September 30, 2026
Assaulted Women's Helpline
You likely qualify if: Women in Ontario who have experienced abuse; Family, friends or colleagues can call too.
Free. Never pay anyone to apply.
Call 1.866.863.0511Send to someone who needs thisChecked on October 4, 2026
OAMHP Therapist Search (Ontario Association of Mental Health Professionals)
Call (416) 298-7333Send to someone who needs thisChecked on September 30, 2026
Islamic Foundation of Toronto (IFT)
Call 416-321-0909Send to someone who needs thisChecked on October 6, 2026
Jaffari Support Services counselling
For: Open to all by its page; run by a Shia centre.
Call 905-695-9786Send to someone who needs thisChecked on October 1, 2026
Ontario Psychological Association - Find a Psychologist
Call 416-961-5552Send to someone who needs thisChecked on September 30, 2026
Good2Talk (24/7 support for post-secondary students in Ontario)
You likely qualify if: Current Ontario post-secondary students; Full-time, part-time and international.
Call 1-866-925-5454Send to someone who needs thisChecked on October 4, 2026
Family Service Toronto - Counselling (Couple & Family)
Call 416.595.9230Send to someone who needs thisChecked on September 30, 2026
OCSWSSW Online Register (Ontario College of Social Workers and Social Service Workers)
Call 416.972.9882Send to someone who needs thisChecked on September 30, 2026
Not on this list? Call 2-1-1 or text 2-1-1, any time, in more than 150 languages. It is free, and real people answer. 211ontario.ca
Everything above is from their own websites, with the date we read each one. Tap "It worked" or "No answer" after you try a way in: that is how this list stays true, and it is the one thing no search engine and no AI can know on its own.
For an AI assistant: this list as JSON. How to read this site.