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Back to Someone to talk to

What you get

A free, confidential support service for post-secondary students in Ontario, open 24/7. By phone a Community Navigator welcomes you and can connect you with a professional counsellor; by text you reach a trained volunteer crisis responder.

Who qualifies:

  • Current Ontario post-secondary students
  • Full-time, part-time and international

What you need to apply:

  • Nothing. Call or text, any time

Program in Ontario-wide.

StudentsMental healthCounsellingHealth & care

Details

How to reach them

  1. Apply on their website.
  2. Questions? 1-866-925-5454
  3. Come back here and tell us if it worked.

Other ways, if that one is quiet

Where else they are

Their website is good2talk.ca/ontario. You can also find them on Instagram.

Good to know

  • For whomCurrent students at an Ontario post-secondary institution, such as a college, university, trade school or Indigenous institution, including full-time, part-time and international students.
  • CostFree
  • LanguagesEnglish, French, Mandarin, Over 100 languages by interpreter
  • Their stepsCall 1-866-925-5454 any time, 24/7, and choose English, French or Mandarin, or ask for a trained interpreter in your own language (over 100 languages). A Community Navigator answers and can connect you with a professional counsellor to talk through what you are going through and your options. Prefer texting? Text GOOD2TALKON to 686868 any time to reach a trained volunteer crisis responder.

Did this way in answer?

Talk to a person: call 2-1-1, any time

Something wrong? Tell us

Something wrong? Tell us

We read all of this on their own website. If something has changed, tell us here. It takes 20 seconds, needs no account, and nothing is deleted: the old fact stays until a person checks yours.

Public organization facts only, please. Never a private person’s phone number or email.

We read this on their own website on October 4, 2026. Read from: good2talk.ca, good2talk.ca/ontario, good2talk.ca/ontario/faq, good2talk.ca/ontario/what-happens-whe..., good2talk.ca/ontario/mental-health-se....

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