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Ontario Structured Psychotherapy (OSP) Program at CAMH (free talk therapy for adults) is a free service run by Centre for Addiction and Mental Health (CAMH) for adults (18 and older) who live in Ontario. Checked on the official page on October 10, 2026.
You likely qualify if: Adults 18 and older; Live in Ontario.
Call 416-535-8501Send to someone who needs thisChecked on October 10, 2026 on the official pageWe last read this on October 10, 2026. That was a while ago, so please check their own website before you rely on it, and tell us below if something changed.
Free, publicly funded, short-term cognitive-behavioural therapy (CBT) with a psychotherapist, for adults in Ontario. You can sign yourself up with the online self-referral form.
Adults (18 and older) who live in Ontario. CAMH runs the Toronto program. Some people are not a fit, for example if there is a high risk of suicide or psychosis symptoms that are not well controlled; the page lists them.
You likely qualify if:
Their website is camh.ca/en/patients-and-families/programs-a....
The official page we read gives no date. Check it before you apply.
Run by Centre for Addiction and Mental Health (CAMH).
We read this on their own website on October 10, 2026. Read from: camh.ca/en/patients-and-families/prog....
Program in Toronto.
Mental healthHealth & careCounselling
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